Earthing
- Sandra Cardona
- May 19, 2024
- 2 min read
This week I was having a reset day and took a class on unlocking your chakras. I imagine my own chakras as being vital and present and living energy rather than blocked or locked away. I agree at times some may be low in energy. Part of the process to revitalize chakras is found through grounding or earthing. This concept has been around for several decades but still not a concept everyone knows about or practices. In time my hope is more of us will practice grounding. There are many ways we can start and the simplest being to step into the grass, earth, sand and spend time connected to the earth. Our practical lives encumber this practice. We wear trainers, sit in offices, spend time indoors. Even at home sitting on our porch we walk on wooden decks or sit in wooden lawn furniture, or astroturf, still not connected to the earth. To be really rooted and grounded we must dip our toes in the real grass, actual sand, without the barriers of rubber soled shoes that block the earth's magnetic field. We must experience the interplay of our energy field with that of the earth.
Easier for those who have a park or living lawn just outside our door. Urban dwellers may need to make more of an effort. Those without their gardens can use mattress pads to ground, special shoes, special bedding and other products to ground themselves to the earth's energy. Before buying anything I encourage my friends to try spending time barefoot in the grass or walk barefoot on the beach. I also, encourage them to see the movie, "The Earthing Movie", available on Amazon Prime and ITunes. Please see the links below for more information. Happy grounding!
Links to grounding products.
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